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Fresh Jess
  • Seattle/
    • Seahawks
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    • KING 5
  • Travel/
  • Life/
    • My Life
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    • Books
    • Interviews
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Fresh Jess

Seattle life & style

All Posts

Fresh Jess
  • Seattle/
    • Seahawks
    • Events
    • KING 5
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January 04, 2016

A Fresh Start: The Year to Flourish

January 04, 2016/ Jess Estrada
A Fresh Start: The Year to Flourish

Kicking off this Year to Flourish with the For the Glow Resolution Challenge!

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January 04, 2016/ Jess Estrada/
Health & Fitness
life, flourish, resolution challenge
January 16, 2015

Resolution Challenge 2015: Week Two & The 2pm Monster

January 16, 2015/ Jess Estrada
Resolution Challenge 2015: Week Two & The 2pm Monster

Getting over the afternoon slump - without coffee!

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January 16, 2015/ Jess Estrada/
Health & Fitness
fitness, food, health, life, resolution challenge, detox
January 03, 2015

Resolution Challenge 2015: Tips For Success

January 03, 2015/ Jess Estrada
Resolution Challenge 2015: Tips For Success

Some tips to help you on your Resolution Challenge - or other diet/fitness - journey!

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January 03, 2015/ Jess Estrada/
Health & Fitness
fitness, food, health, life, resolution challenge
February 15, 2014

Resolution Challenge 2014: End of the Road

February 15, 2014/ Jess Estrada
Resolution Challenge 2014: End of the Road

End of the road!

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February 15, 2014/ Jess Estrada/
fitness, food, health, life, resolution challenge
February 11, 2014

Resolution Challenge 2014: Self. Ish.

February 11, 2014/ Jess Estrada
Resolution Challenge 2014: Self. Ish.

Self-care isn't selfish.

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February 11, 2014/ Jess Estrada/
health, life, resolution challenge
January 28, 2014

Resolution Challenge 2014: Love & Listen to Your Body

January 28, 2014/ Jess Estrada
Resolution Challenge 2014: Love & Listen to Your Body

Listening to your body (or Beyonce's, whatev.)

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January 28, 2014/ Jess Estrada/
fitness, health, life, resolution challenge
January 25, 2014

Resolution Challenge 2014: Workout Fiend

January 25, 2014/ Jess Estrada
Resolution Challenge 2014: Workout Fiend

I love working out!

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January 25, 2014/ Jess Estrada/
fashion, fitness, life, resolution challenge
January 17, 2014

Resolution Challenge 2014: Keeping Momentum

January 17, 2014/ Jess Estrada
Resolution Challenge 2014: Keeping Momentum

Keep it goin'!

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January 17, 2014/ Jess Estrada/
fitness, health, life, resolution challenge
January 16, 2014

Resolution Challenge 2014: Staying in My Lane

January 16, 2014/ Jess Estrada
Resolution Challenge 2014: Staying in My Lane

Everyone is not supposed to be the same.

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January 16, 2014/ Jess Estrada/
fitness, food, health, life, resolution challenge
January 14, 2014

Resolution Challenge 2014: Mental Warfare

January 14, 2014/ Jess Estrada
Resolution Challenge 2014: Mental Warfare

On being your own biggest antagonist.

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January 14, 2014/ Jess Estrada/
fitness, health, life, resolution challenge
January 13, 2014

Resolution Challenge 2014: Into the Wild

January 13, 2014/ Jess Estrada
Resolution Challenge 2014: Into the Wild

Hardest part of a detox is leaving the safety of my home (and fridge!)

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January 13, 2014/ Jess Estrada/
food, life, resolution challenge
January 12, 2014

Resolution Challenge 2014: On Setting Intention + More

January 12, 2014/ Jess Estrada
Resolution Challenge 2014: On Setting Intention + More

Setting intention is key!

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January 12, 2014/ Jess Estrada/
fitness, food, health, life, resolution challenge
January 07, 2014

Resolution Challenge 2014: No Sophomore Slump!

January 07, 2014/ Jess Estrada
Resolution Challenge 2014: No Sophomore Slump!

Going strong in my second year of the Resolution Challenge detox!

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January 07, 2014/ Jess Estrada/
fitness, health, life, resolution challenge
November 18, 2013

Stratejoy's Holiday Council & the Resolution Challenge are Back!

November 18, 2013/ Jess Estrada
Stratejoy's Holiday Council & the Resolution Challenge are Back!

My two favorite ways to set the right path for the new year!

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November 18, 2013/ Jess Estrada/
business, fitness, health, holiday, life, resolution challenge, seattle, women
July 26, 2013

My Fitness Journey: Six Months In

July 26, 2013/ Jess Estrada
My Fitness Journey: Six Months In

On six months of being a For the Glow member:

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July 26, 2013/ Jess Estrada/
fitness, food, health, life, resolution challenge, seattle
February 28, 2013

Resolution Challenge: Embracing My Jessie Spano Moments

February 28, 2013/ Jess Estrada
Resolution Challenge: Embracing My Jessie Spano Moments

"I'm so excited!"

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February 28, 2013/ Jess Estrada/
funny, life, resolution challenge, video
February 09, 2013

Resolution Challenge: The Illusion of Balance

February 09, 2013/ Jess Estrada
Resolution Challenge: The Illusion of Balance

On the myth of balance:

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February 09, 2013/ Jess Estrada/
food, life, resolution challenge
February 08, 2013

Resolution Challenge: Keyword: Made

February 08, 2013/ Jess Estrada
Resolution Challenge: Keyword: Made

I made that!

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February 08, 2013/ Jess Estrada/
food, life, resolution challenge, Top Posts
January 25, 2013

Resolution Challenge: On Falling Off the Wagon

January 25, 2013/ Jess Estrada
Resolution Challenge: On Falling Off the Wagon

We all fall off the wagon. How to get back on:

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January 25, 2013/ Jess Estrada/
food, life, resolution challenge
January 14, 2013

Resolution Challenge: Detox Done, Phase 3 Ready!

January 14, 2013/ Jess Estrada
Resolution Challenge: Detox Done, Phase 3 Ready!

Woohoo! All done with the detox!

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January 14, 2013/ Jess Estrada/
fitness, health, life, resolution challenge
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Fresh Jess


Seattle Events:
Fresh Picks: Capitol Hill Block Party 2019
Jul 18, 2019
Fresh Picks: Capitol Hill Block Party 2019
Jul 18, 2019
Jul 18, 2019

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