Fresh Reads: April/May 2016
/Thoughts on some of my most recent reads:
Read MoreWaxing poetic on the allure of CrossFit progress:
Read MoreFinding inspiration on conquering fears from Shonda Rhimes
Read MoreA recap of Kam Chancellor's boot camp, plus Fitbit Local and Big Climb are coming!
Read MoreA fitness update in this Year to Flourish, and a recap of KaisaFit's HIIT class
Read MoreThird day of CrossFit. Getting over the nerves & fears.
Read MoreFirst order of business in the Year to Flourish: reconnecting with my love for fitness
Read MoreKicking off this Year to Flourish with the For the Glow Resolution Challenge!
Read MoreI'm engaged! 2016 is the year to FLOURISH
Read MoreWhile Spike & Meatball will always be in our hearts, we’re excited (& nervous) to have a new family member in our home. Meet Douglas, who comes to us via Pacific NW Bulldog Rescue!
For my 35th birthday, here are 35 lessons I am always trying to teach myself. Hope they are useful for you too!
A love letter to BurnCycle Seattle - and a free first class for you to come spin sometime!
How can you truly engage other cultures if you never leave your comfort zone? The latest from Emma Eekhoff:
A short & sweet love letter to Spike Baby, six months later. You might want a tissue or two.
A comprehensive guide of where to buy Seattle Seahawks gear, from the official to the indie!
I’m back from the black hole of new job onboarding to share my picks for Capitol Hill Block Party this weekend! See you there?