Jenn Jordan and her Glows have been detoxing for ten days now, and boy has it been a ride. I've never committed to a health and fitness goal like this before, and the process was a serious lesson in persistence, willpower and strength. Some days were fine (like the day I made this video), and yet other days, all I wanted was food I couldn't have. I didn't want the food I could have, and I definitely didn't feel like cooking. But for as many times as I wanted to have a cheeseburger or some phad thai, I never reached the point where I put in the motions to get the food. It's all in my head.
Guess what? For all of that persistence (in misery), I've lost six pounds, a couple of inches off my waist and several millimeters around my legs and arms, and I can fit into clothes I haven't worn in FOREVER. Holy cow, this hard work paid off!
Image pulled from Pinterest
Seattle! Want to join us for a weekend of workouts? For the Glow is hosting a Superfood + Sweat weekend workshop Friday, February 22nd to Sunday February 24th or Friday, March 1st to Sunday March 3rd at the Salsa Seattle studio in downtown Seattle. For $79 and three days of your life, here's what you'll get:
- Dinner at Veggie Grill for our launch party & nutrition chat
- 2-day suggested meal plan + grocery lists. Match your workout efforts with nutrition for maximum results!
- Class instruction + printable guide to all workouts
- Q&A Sessions
- Stretch + Recovery guide
- Coconut water and post-workout recovery fuel
- Email + text support
If you've been following my progress throughout the Resolution Challenge, you know that I would absolutely recommend you attend this! For the Glow has obviously worked wonders on me already, but feel free to tweet me @JessEstrada if you have any questions.
Head over to the event page for full details and to register.