i am going to put this out there: work has me overwhelmed right now. i'm still doing the job of two and it has literally manifested itself into physical pain. i can feel the stress in my shoulders and i cannot relax - crazy huh? i've been trying to work out when i'm not completely exhausted - but then again i am also taking naps after work again. my nike friends know i used to do that all the time, but honestly i haven't in at least a year.
i know it probably won't ease up for me until we get a new teammate on board, and i'm okay with that. it's definitely a challenge!
what are your favorite ways to relax and de-stress?
1 comment:
I like to go and sit in 2 union square - they have great chairs there for mid-day naps/zoning out. Just set your cellphone alarm.
Also good is to just take a walk around a few blocks outside. Seeing life outside your office during the day is so important, especially if you don't have time for even a half hour break. Just give yourself 10 minutes.
Also, getting a cocktail with a friend who works down the block with you and venting about your job can help. :)
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